HEALING & MEDITATION TO CLEAR AND RELEASE ANXIETY/ANXIETY RELATED DISORDERS
Anxiety disorders- panic attacks, ptsd, etc
Disorder marked by:
-Overworked glands- The basal ganglia, the insular cortex, the amygdala
-Low levels of chemical neurotransmitter-GABA
With anxiety the glands are over working. The person experiences a feeling of overwhelm from stressful situations and instead of being able to process through emotions and experiences and learn and grow, the person freezes and can’t often immediately shake the feelings.
Nervousness, heightened sensitivity, lack of accurate perception, physically anxious, predicting the worse/glass half full, sustained painful outlook.
The basal ganglia help with the integration of emotions, thoughts and physical movements. When they are overworked the process of integration gets locked up.