HEALING & MEDITATION TO RELEASE NEGATIVE THOUGHT PROCESSES, WORRY, ADDICTION and OCD.
Disorder marked by:
-Overactive gland-Anterior Cingulate Gyrus gland or ACG
-Low levels of neurotransmitter-serotonin
People get stuck and can’t move on from things when there are low levels of serotonin which causes the ACG to work harder. This causes the repetitive behavior which doesn’t have to be full blown OCD but can be a series of behaviors including worry, addiction, negative thinking and OCD.
A healthy ACG assists is cognitive flexibility.
Problems with overactive ACG-
Repetitive negative thoughts
Getting stuck on behavior
OCD and OCD spectrum
Lack Of flexibility
There are a spectrum of issues that are marked by ACG dysfunction and while they may not be full blown OCD, they can still undermine and gradually destroy the quality of life.